战斗体能训练:跑步

摘要

标准

美国陆军体能要求

  • U.S. Army Physical Fitness Requirements : Running (2 Miles)




















































































































































































































































































































































































TimeScoreTimeScoreTimeScoreTimeScore
12:5416:246619:542923:24
13:0016:306520:002823:30
13:0616:366420:062623:36
13:1216:426320:122523:42
13:1810016:486220:182423:48
13:249916:546120:242323:54
13:309817:006020:302224:00
13:369717:065920:362124:06
13:429617:125820:422024:12
13:489517:185720:481924:18
13:549417:245620:541824:24
14:009217:305521:001724:30
14:069117:365421:061624:36
14:129017:425221:121524:42
14:188917:485121:181424:48
14:248817:545021:241224:54
14:308718:004921:301125:00
14:368618:064821:361025:06
14:428518:124721:42925:12
14:488418:184621:48825:18
14:548318:244521:54725:24
15:008218:304422:00625:30
15:068118:364322:06525:36
15:127918:424222:12425:42
15:187818:484122:18325:48
15:247718:543922:24225:54
15:307619:003822:30126:00
15:367519:063722:36026:06
15:427419:123622:4226:12
15:487319:183522:4826:18
15:547219:243422:5426:24
16:007119:303323:0026:30
16:067019:363223:06
16:126919:423123:12
16:186819:483023:18

工具与技术

拓展阅读

体能训练

讲武堂

参考文献

欢迎扫码关注微信公众号获取最新动态,读者交流 QQ 群:338272982 。

推荐文章